OUR EVENTS
OUR GATHERINGS BRING TOGETHER THREE MODALITIES OF NERVOUS SYSTEM REGULATION
Somatic Movement
We offer workshops combining gentle *somatic movement with *fascial release techniques to help release stress stored in the body.
*tracking body sensations to release trauma stored in the nervous system.
*gentle pressure or movement to loosen tight the vital connective tissue of the body: the FASCIA.
Small Groups Gatherings
Our regulation practices are now available in intimate settings, designed for one person, couples,
a small circle of friends,
or anyone seeking a more intime-personal experience.
HOLOTROPIC Breath Work
Our sessions are designed to calm the *nervous system, promoting relaxation and emotional well-being through gentle, accessible techniques for everybody.
For more information about the benefits of holotropic-breath please check our "The Science behind" section
Comunity Gatherings
We organise seasonal gatherings designed to strengthen connection and collective well-being — a safe, welcoming space where communities, teams, and groups can pause, reconnect, and thrive together.
Sound Bath
Experience vibrational healing with Tibetan and crystal singing bowls, helping release tension and create an atmosphere of peace and harmony.
For more information about the health benefits of Sound-bath sessions please check our "The Science behind" section
Wellness consulting
We offer personalised wellness consulting for individuals and companies looking to cultivate mindfulness and restore balance to the nervous system — supporting clearer minds, calmer teams, and healthier ways of living and working.